Not a lot to write about here today. I am waiting to see the foot doctor on Monday to see if my incision from my foot surgery on 10/26 is healed enough to be submerged in water. Just in case I get the green light from him I better get my bag ready!
Novice Swimming Workouts - This is where I fit in & maybe you do too.
Friday, Dec. 2nd
I finally got to get in the pool last night and did 16 laps mostly using the kickboard but did a little back stroke as well. Started out a little painful with the incision on the top of my foot but either I got used to it or the paddling motion was good for it and loosened it up some. I had to stop pretty often to watch Danica show me what new water trick she had come up with but I wasn't on a schedule so it was good.
TRANSFORMING YOUR LIFE THROUGH FOOD, FITNESS & FAITH. "Don’t copy the behaviors and customs of this world, but let God transform you into a new person by changing the way you think." Romans 12:2 NLT
